How Soft Tissue Mobilization Can Heal Injuries

How Soft Tissue Mobilization Can Heal Injuries Injuries and the resultant pain do not last if the right kind of physical therapy is applied in time. Soft tissue mobilization is an effective hands-on treatment used to treat injuries like sprain, tendonitis, bursitis, contusions, and stress injuries. Many of these injuries occur because the muscles around the area are tensed. Soft tissue mobilization is a critical part of physical therapy that needs to be performed by professional physical therapists. The technique aims to make the inelastic scar tissue move in order to relax muscle tension and stretch the muscles around the injured area. Techniques Applied To Heal Injuries A number of manual techniques involving gentle pressure are used for mobilizing the soft tissue. Sometimes the affected tissue has to be stretched to ease the tension. At other times the therapist will have to knead, push, and pull the ligaments, tendons, muscles and nerves to restore functionality and ease the pain. Now, a licensed therapist will use manual techniques like friction massage, perpendicular strumming, direct oscillations, sustained pressure and many more methods. The application of these techniques will reduce edema and swelling by breaking down the adhesions and lengthening the tendons and muscles. What Injuries Can It Heal? Soft tissue mobilization can heal a number of injuries like tennis elbow, golf elbow, tendinitis of the rotator cuff and biceps, sprained knee and ankle, shin splints, plantar fasciitis and many more problems. Soft tissue mobilization can also help patients recover following surgeries, like hip replacement, very quickly. Other ailments that patients can beat it with include insomnia, migraine, arthritis, TMJ dysfunction and fibromyalgia. If the therapy is allowed to take place consistently it can save you from stress and reduce injuries and pain. Role Of The Therapist Administering soft tissue mobilization requires efficiency and a thorough understanding of how muscles and ligaments work. Before beginning, the therapist has to assess the bone, muscle, blood, and nerve supply in the injured area. The history of the patient has to be taken into consideration also. The therapist will have to inform the patient of the procedure to be followed and what results it might yield. A qualified and licensed physical therapist has the necessary training to locate the source of pain. Once the restrictions are located the therapist has to match the correct hands-on technique that can ease the muscles and bring relief. After treatment the muscles and ligaments need to be worked regularly. It is best if patients exercise at home diligently and try to maintain a normal weight. Weight training under professional trainers is an excellent option. Maintaining a proper diet is also necessary. Beyond The Scope Of Manual Therapy This physical therapy method should not be applied under specific medical conditions because the health would be unsuitable for it. If the patient is suffering from a localized infection then performing soft tissue mobilization will be difficult. Again if the patient has a skin inflammation, advanced diabetes, fibromyalgia in an advanced stage, or a fracture applying the method has to be ruled out. Author Bio: Pieter Reynolds is familiar with well-known physical therapy professionals. He himself has been benefited by this therapeutic technique to improve his health condition. In this article, he has shared information about “” after collecting information from various sources and from experienced professionals offering physical therapy services Yorba Linda.